Monthly Archives: February 2018

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Legal Statement: This is a guide for informational purposes, not medical advice, please consult a GP before taking CBD and do not stop taking your current medications.

Choosing the correct type of Good CBD treatment can make the difference in which CBD Treatments works best for you, as different people respond differently to CBD and the way it is taken.

We will go through all the methods of CBD Treatment that are effective and how to decide which one is best for you.

We will walk you through how effective each CBD Treatment is, how long it takes to work, and guides to how much to take. This will help you get the correct CBD Treatment for you and it will save you a fortune in the process.

We have also gone through the trouble of categorising each ailment and linking the CBD treatment in order of effectiveness in a tables so that you can have a quick goto guide.

If you already vape you can use the CBD Eliquids, as they would be more convenient. If you do not vape or you’re looking for the healthier options than vaping the best products are the CBD Oils, CBD Capsules and CBD Nasal Spray.

It it worth noting that vaping anything, whether it be CBD, Nicotine or anything else will always carry the obvious health risks to the lungs, it is recommended not to vape CBD if you don’t already vape.

It’s important to remember that CBD will be effective once built up in the bodies system, usually after a week or two of use every day. This is why we recommend starting on high strength items first, with the higher strength items you can build CBD up in your body in 2 days or less, sometimes on the first treatment. You can lower your dose after a few days to save money.


Quick goto guide of CBD:

CBD Nasal Spray – Very effective for everything with an instant effect within seconds of taking, you may need the 120mg bottles to start.

CBD Vape – Very effective for everything with an almost instant effect of 30 seconds after taking, start with at least 200mg bottle strength, do not turn to vaping if you don’t already vape, as it has its obvious health concerns.

CBD Oil and CBD Capsules – Very effective for everything with an effect that starts between 2 minutes to 30 minutes after using. Start with the high strength items first. Takes longer to kick in than Vape and Nasal Spray, but results last twice as long.

CBD Cream – Great for skin related issues, helps to heal and sooth eczema fast and is brilliant for anti-aging. Long lasting effect for chronic pain associated with surface inflammation, eczema or arthritis not that great for nerve related pain, cream cant penetrate enough through the flesh. Any strength tub will do, go for the higher strength tub (400mg) for pain associated conditions.

CBD Sweets – Low dose CBD – Normally used for mild conditions and mental conditions. Can be used for all conditions once you have used CBD in other forms for more than 4 weeks. Trying to sooth really bad chronic pain by using CBD Sweets wont be as effective unless you have CBD built up in the system, for such conditions your best with stronger CBD Products such as the items listed above.


CBD Treatments That Are Effective For Chronic Pain:

Chronic pain is a pain of any magnitude that has been present for more than 2 weeks, typically down to medical conditions such as trapped or pinched nerves, arthritis, cancers, swelling or inflammation, the list is endless, if the pain no matter how mild or strong has been present for 2 weeks or more it is medically classified as chronic pain.

The CBD treatments that are effective for chronic pain are pretty vast and its very easy to relieve your self from pain with CBD.

  1. CBD Nasal Spray (120mg+ up to a maximum of 6 sprays a day)
  2. CBD Vape (100mg+ vape up to 2ml a day)
  3. CBD Oil (200mg+ one full pipette 3 times a day)
  4. CBD Capsules (20mg or 60mg 3 times a day)


CBD Treatments That Are Effective For Anxiety, Depression, Paranoia, Sleep Disorders & Mental Conditions:

  1. CBD Nasal Spray (60mg+ use one to two sprays a day )
  2. CBD Oil (200mg+ use one to two full pipettes a day)
  3. CBD Capsules (20mg+ use one to two capsules a day)
  4. CBD Sweets (10mg+ eat two to four sweets a day)

For sleep disorders or sleep related issues, it is best to take the full days dose 30 minutes or less before going to bed. For Example if the dose guide is one to two capsules, we suggest you take 2 capsules before bed in one go.


CBD Treatments That Are Effective For Muscle Cramps, Tourette Syndrome, Epilepsy, Mild Pain, Headache, Overactive Brain or Imagination and more:

  1. CBD Nasal Spray (60mg+ use one sprays a day )
  2. CBD Oil (200mg+ use one full pipettes a day)
  3. CBD Capsules (20mg+ use one capsules a day)
  4. CBD Sweets (10mg+ eat two sweets a day)

Some conditions and people may need more than stated depending on severity of condition.


CBD Treatments That Are Effective For Skin Conditions, Eczema, Itchy Skin, Dry Skin, Arthritis, Bruises, Sprained Muscle, Wrinkles, surface pain and more:

  1. CBD Oil (200mg+ use one full pipettes a day on the affected skin) (for Arthritis use both on skin and orally)
  2. CBD Cream (200mg+ use one – two times for anti-aging, Use as often as needed for all other conditions)


Good CBD – CBD Treatments That Are Effective

Cant Sleep? How CBD Can help with sleep:

A solid good night sleep is needed for our body to work correctly and without it we would not be able to entertain basic functions with complete efficiency.

You will be reading this article because you can’t sleep, and you’re looking for a way to help.

Not being able to sleep does not always mean that you get zero minutes sleep, but disturbed sleep or light sleeping is just as bad, you must enter deep sleep for your body to maintain its self.

There are so many reasons why a person can’t sleep, from anxiety, depression, pain, paranoia, adrenaline, the list is endless, I could literally fill this entire page out with medical condition words that can stop a person from getting a good night sleep.

In a nut shell there are two category’s of conditions that prevent people from sleeping:

  1. Mental Conditions – Anxiety, Depression, Paranoia, Adrenaline (the list goes on and on)
  2. Physical Conditions – Pain, Breathing issues, Temperature, Comfort (the list goes on and on)

When you have reached that exhausted point were you just cant sleep and you have tried doctors without success and you think there is no help, think again, CBD can really help with sleep problems.

CBD can help with both mental and physical conditions.

Physical conditions such as pain and comfort can easily be treated with CBD and Mental Conditions such as anxiety, depression and many others are as easy as a walk in the park for CBD.

We recommend the CBD Capsules for sleep issues. Start with our 60mg capsule then switch to the 20mg capsules once your body has plenty of CBD built up, It will be costly at first however after your first to third day the cost will be minimal, after a month you should not need CBD anymore.

Step by Step guide to get a full night sleep:

Step 1: Make sure your environment is in order, such as have your bedroom temperature around 16-17 Celsius in temperature, this is a great temperature to sleep at, if its to hot or cold you will struggle to sleep and you will wake in the night, 17 degrees Celsius may feel cold to the naked skin but lets not forget, your sleeping in a huge thick duvet that is most likely 13 tog rating.

We understand in summer this may be pretty much impossible, however simply use a large bed throw instead of your duvet or buy a thinner summer time duvet, more importantly in summer, make sure you keep humidity down to 60 or bellow, this will make it feel cooler.

Check your rooms humidity, if it is above 60 you may wish to reduce the humidity, you can use de-humidifiers or use water absorbers that don’t need plugging in, either will work and is better than high humidity. High humidity will make you clammy and sticky, cause irritation and disturb sleep.

Step 2: Make a few basic and simple life style changes, make sure you eat breakfast every morning within 30 minutes of waking up, this helps to prevent you running of adrenaline. Limit your caffeine intake and don’t substitute food with coffee. If you suffer stress in a day due to kids, work etc, take a nice warm bath before bed, try adding lavender essential oils or ylang ylang to the bath.

Step 3: If possible get your self a essential oil defuser, a small one will do, you can get them from amazon for a few pounds, add some water with lavender or ylang ylang and have it defuse in the night while you sleep, turn it on 30 minutes before going to bed helps. Do not get the candle lit ones, this will be very dangerous.

Step 4: With your CBD Capsules : Start by taking 120mg (2x 60mg capsules) before going to bed.

Step 5: On the second night try 60mg (1 x 60mg capsule or 3x 20mg capsules) before going to bed, if you struggle to sleep on 60mg simply take another 60mg and continue on 120mg a night until night three and try 60mg again, repeat this step every three nights until you get a successful night sleep from 60mg, should not take any longer than 3 nights.

Step 6: Once you have had 2 nights sleep in a row with only taking 60mg of CBD try switching down to 20mg a night.

CBD Will help you sleep as it relaxes the body and the mind, it can help ease pain and inflammation, muscle spasms and aches, and it can slow down the brains thought processing quieting the mind to a more relaxed state. CBD has very good calming effects.

You will not need to take CBD for the rest of your life to get sleep, after a month or two you would have effectively retrained your body and you should be able to sleep normally without needing anymore CBD.

Cant Sleep? With CBD You can sleep.